Restore your inner ecosystem & reclaim your life.

Naturopathy & Holistic Wellness in Golden Bay & Nelson

Naturopathy

Reflexology

Herbal Medicine

Colon Hydrotherapy

Functional Testing

Microbiome Renewal

Hello, Beautiful Being, Your Healing Starts Here.

Hi, I’m Shanti, your gut health expert & guide to wellness from within. For over two decades, I’ve been helping people like you reconnect with their bodies, uncover the root causes of imbalance, and build lasting health from the inside out.

I believe your body is like a garden – when you nourish the soil, tend to the roots, and create the right conditions, vibrant health naturally flourishes.

Healing isn’t about chasing quick fixes; it’s about cultivating resilience, restoring balance, and trusting in your body’s innate wisdom to thrive.

Through Microbiome Renewal, Naturopathy, Colonics, and advanced Functional Testing, I help you clear the weeds of imbalance, plant the seeds of long-term wellness, and nurture the conditions for a healthier, more vibrant you.

Let’s grow something beautiful together.

Shanti's Approach

“True healing begins not with fixing symptoms, but by listening to the body, nourishing the gut, and restoring balance to the mind and spirit. When we thrive within, we thrive in life.”

Holistic Naturopathic Therapies

Pathways to wellness
from within.

Naturopathy

A holistic approach to health that honors your body's innate wisdom. Through careful assessment and natural therapies, we'll create a personalized pathway to restore balance and vitality, addressing the root cause rather than just symptoms.

Discover Naturopathy →

Colonic Hydrotherapy

Gentle cleansing that supports your body's natural detoxification process. This therapeutic treatment helps reset your digestive system, enhance nutrient absorption, and restore gut harmony.

Discover Colonics →

Herbal Medicine

Drawing on nature's ancient pharmacy, we'll harness the healing power of plants to support your body's natural healing processes. Each herbal remedy is carefully crafted to meet your unique needs, using high-quality, sustainable botanicals.

Discover Herbs That Heal →

Reflexology

More than just a foot massage - this ancient healing art taps into your body's energy pathways, promoting deep relaxation and whole-body balance. Perfect for stress relief, improved circulation, and natural healing support.

Find Release With Reflexology →

Functional Testing

Discover what’s happening beneath the surface. Using advanced lab testing, we’ll uncover root causes of imbalance and create a personalized plan to restore health, energy, and long-term resilience.

View Functional Tests →

Naturopathy

Online & In Person | Golden Bay | Nelson

Colonic Hydrotherapy

Offered in our Golden Bay Clinic

Herbal Medicine

Remedies | Consultations

Reflexology

Only Available in our Nelson Clinic

Functional Testing

Get to the root of your dis-ease.

Ready to Renew Your Gut and Reclaim Your Vitality?

For a limited time, enrol today and receive 50% off the full course price.

The 8 Week Microbiome Renewal Protocol has helped hundreds of people rebalance their health from the inside out.

Why Clients Trust Shanti Smith

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Clients Guided

Through life changing root-cause healing.

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5/5 star rating

100% 5 star Google Reviews

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Years of experience

Over two decades of holistic health care experience.

Cynthia Pratt Client

Shanti is an inspirational person in my life. I first met her at Evolve Festival in Nelson where I had a booth for several years. I had an iridology reading from her which was a great learning experience. I have stayed in her glamping tent on her property in Golden Bay and been to Aroha Day Spa for her colonics. I hear she’s an amazing masseuse as well. Last month she made and sent me an herbal detox to cleanse the liver. I highly recommend working with her. It’s fun and educational!

Tal Satya Client

I’ve seen Shanti a few times now and have thoroughly enjoyed our interactions. Her communication is always clear and timely, and she takes the time to explain everything in detail. Shanti’s support has been incredibly helpful, showing genuine care and empathy. I wholeheartedly recommend her for anyone seeking expert and compassionate naturopathic care.

Andrew Forrest Client

Shanti is a lovely, welcoming, engaging, sensitive, highly experienced, knowledgable and intuitive healer. I have enjoyed several powerful reflexology treatments with her. She is totally there for you, wholly professional, and gets right to heart of things very quickly....which organs need cleansing, how to clear sluggish meridians and so on. She also gives excellent advice on how to integrate the sessions afterwards. I recommend Shanti wholeheartedly.

Emma Sutherland Client

I highly recommend Shanti. She enables you to feel very relaxed during treatment in a lovely welcoming space. Shanti provides great explanation during treatment that enables you to better understand your body. You will walk away with tools to help you to continue to improve your health/wellbeing. Thanks Shanti for your magic!

Kushla Kozeluh Client

My experiences working with Shanti have been entirely positive, even exceeding my expectations. I found her very friendly and approachable, professional and deeply (and vastly) knowledgeable, caring and sensitive to my needs. I would highly recommend anyone seeking support with their health to see Shanti!

Clair Swan client

Colon Hydrotherapy - I was looking to get some relief from long term digestive issues and my general well-being, generally just feeling sluggish and energy was low. Shanti is professional, kind and very informative, she ensured the whole experience was easy and relaxed. Her knowledge is vast and she delivers it with warmth and listens to what you want to achieve from the session. The clinic is very clean and welcoming. Since my session my gut is much happier, my energy is better and I am not having as many hot flushes and night sweats which is an extra bonus! My general well-being has definitely increased. I would wholeheartedly recommend Shanti, she is a wonderful blessing.